Tested Creatine for Sports: Surprising Performance Boost for Fitness When it comes to optimizing performance, creatine often takes a backseat to protein powders and pre-workout blends. But recent studies and athlete testimonials reveal a surprising truth: BPN Pure Creatine Monohydrate might be one of the most underrated allies in the gym. This unflavored, Creapure-certified powder delivers 5g of creatine per serving, a dose proven to enhance ATP production, improve strength, and support muscle recovery-without the sugar, artificial additives, or unnecessary fillers. Yet, for those exploring alternatives, the market is packed with options tailored to specific lifestyles. Take KEYTO Chocolate collagen powder, which blends grass-fed hydrolyzed peptides with MCT oil to fuel low-carb diets and keto snacks. It's a crowd-pleaser for those prioritizing joint health and lean muscle growth, though its benefits lean more toward recovery than explosive performance. Meanwhile, the Skin Health & Energy Boost Drink Mix offers a sugar-free, antioxidant-rich alternative, combining French melon concentrate with SOD (TM) to deliver a refreshing pick-me-up on the go-ideal for hydration but less focused on athletic gains. Then there's Perfect Keto Collagen Peptides with cinnamon toast flavor, a sweet spot for those craving a paleo-friendly protein boost that doubles as a coffee creamer. While it supports skin elasticity and muscle repair, it's not a substitute for creatine's role in power and endurance. In the end, the choice depends on your goals. Creatine stands out as a science-backed powerhouse for sports performance, but collagen-based supplements and energy drinks offer unique perks for those balancing fitness with dietary restrictions. Whether you're chasing gains, glow, or a quick energy lift, the right blend could make all the difference.